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Challenge Accepted!

Although most of our 2020 training and competition has been cancelled due to COVID-19 the spirit of inclusion lives on through our amazing athletes, volunteers, coaches and partners.

You’re invited to join us for Special Olympics Victoria’s Virtual Challenge!

Our Virtual Challenge is a fun way to keep fit and healthy in our at-home challenges across seven sporting categories. Join us virtually to celebrate joy, determination and inclusion!

Warm-up

Athletics

Basketball


Bowling

Gymnastics

Soccer


Strong Minds

Results

Disco

Results

When you've finished your virtual challenges, use this form to submit your results for the Special Olympics Victoria 2020 Virtual Challenge.

Enter all your details before Monday 14 December 2020.

Submit your results

Be Social

Send us photos or video of you doing your virtual challenge to star on the Special Olympics Victoria Facebook page.

Like and follow us on Facebook at
@ Special Olympics Victoria

Special Olympics Victoria

STAY SAFE

Regular physical activity is vital for good physical, social and emotional health. While there is a risk of injury with any type of physical activity, the benefits of staying active far outweigh the risks. 

You can reduce your risk of exercise injury by: 

  • wearing the right shoes 
  • using the correct equipment 
  • drinking water and staying hydrated 
  • warming up and stretching properly 
  • being aware of your surroundings - always exercise and compete in a safe and level area clear of any obstacles or items 
  • maintaining physical distancing rules 

Stop exercising and seek medical help if you experience symptoms such as: 

  1. discomfort or pain 
  2. chest pain or other pain that could indicate a heart attack, including pain in the neck and jaw, pain travelling down the arm or pain between the shoulder blades 
  3. shortness of breath 
  4. a rapid or irregular heartbeat 

Inclusion Partners

2020 Virtual Challenge is presented thanks to our partners:

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